Dr. Pam, You are right on. So many people fall off the resolution wagon before the first month of the year is over. Well, each day starts a new year. So recommit to your resolutions to accomplish you goals.
Not to sound corny but there is not time like the present. Find that someone you will be accountable to and move forward. Determine your Why? Why are you wanting to accomplish the goal. Everytime you want to fall off the wagon, remember your Why? and the accomplishment will be much easier.