7 Day Colon Cleanse
During the 7 day colon cleanse detox, eat nothing for the full 7 days, other than as specified, during the program. So this can be a tedious and difficult cleanse but well worth it. Be sure to drink at least one gallon of water per day to keep your body flushed out. Plenty of water is essential to the success of the 7 Day Colon Cleansing Diet. Here is what you will need: • One empty pint jar with a tight cover. • JUICE (optional for flavor) - 2 tablespoons up to 1/4 cup mixed with water. (Your choice of apple, grape, berry, etc.-make sure its 100% juice). • One bottle Sonne’s No. 3 Wheat Germ Oil.* • One bottle Sonne’s No. 7 Detoxificant.* • One bottle Sonne’s No. 9 Intestinal Cleanser.* • One bottle Sonne’s No. 9A Herbal Supplement tablets • One bottle Sonne’s No. 10 GreenLife®.* • One bottle Sonne’s No. 17 Natural Source Vitamin C.* • One bottle Sonne’s Whole Beet Plant Juice Tablets • Any one of the following: enema bag with regular colonic tip, home enema board kit or colonics from a Professional Colon Hydrotherapist. Starting the 7 Day Colon Cleanse The first thing to do is to make sure your colon is moving. So, the evening before starting the 7 day colon cleansing diet take 2 Sonne’s No. 9A Herbal Supplement tablets. These are a natural laxative. If necessary, use an enema or a colonic the next morning to make sure you have a bowel movement and empty out your colon. If you do not empty out your colon, you may feel really bad because as your systems cleans itself out, the trash has to go somewhere. The 7 Day Colon Cleanse Detox Diet Eat nothing – hence the word diet-- for the full 7 days, other than as what’s listed. Be sure to drink at least one gallon of water per day - so one glass every hour and a half throughout the day. As with any cleansing program, please drink plenty of water as it is essential to the success of the 7 Day Colon Cleansing Diet. You have to flush out the toxins. Each day for 7 days take the following Cleansing Drink:
Colon Irrigation The results of the 7 Day Colon Cleanse will be dramatically enhanced when you use daily colon irrigation. Try to have 6-14 enemas or colonics during the 7 days. You will not have to move your bowels except when you use the enema. No severe urges are usually experienced. Most people do not get hungry and feel more energetic. You will pass rope like material in your bowels movements. This is debris that is being scraped off the side of the intestinal walls. Sample Schedule 6:45 am – Colon Irrigation 7:00 am – Cleansing Drink 8:30 am – Supplements 10:00 am – Cleansing Drink 11:30 am – Supplements 1:00 pm – Cleansing Drink 2:30 pm – Supplements 4:00 pm – Cleansing Drink 5:30 pm – Supplements If you are over 150 lbs.continue with the rest of this schedule 7:00 pm – Cleansing Drink 8:30 pm – Supplements 9:00 pm - Colon Irrigation Good luck with this. As I mentioned , this can be a very challenging cleanse but really well worth your effort.
Go To Colon Cleanse Review |
