April 18, 2007
Get Rid of the Fat
Well, for most of us its almost time to don our bathing suits and we can't help but be a little vain when we look in the mirror and ask ourselves if we look good. If the answer is no then its time to Get Rid Of The Fat. I have been following the Get Rid Of The Fat Program since the first of the year and even with two weeks off for bad behavior I have reduced over 22 inches and two clothing sizes. Not only does it work but it is scientifically based. It is a great program to help avoid heart disease and control or avoid diabetes. I reduced my cholesterol by 50 points without medication.If you are serious about getting on a healthy weight program that works, access the Natural Cure Alternatives FORUM and ask your question to assist in your success.
In Health and Wellness, Terri
Web Site Class
Great News!! Last month I wrote that I was seeking a college to host the SBI class on "Building a Successful Business Using the Internet." Macomb Community College in Clinton Township Michigan will be the host for the class. For those of you in Michigan who you have an interest in "Building a Successful Business Using the Internet,", let me know and we will be sure to register you in the class that starts in October, 2007.
Free B-12
Need some energy? B-12 is a great vitamin to help your body increase its energy. See what else it can help your body do.... B-12Healthy Foods
Quite a few new foods have been added to the Healthy Foods List with more to come. Learn how these foods can help your health.Brown Rice
Chocolate
Cinnamon
Dates
Glyconutrients
Available for purchase. You can now get go to Glyconutrient Order to get your glyconutrient products.Glycemic Index Eating
For those of you following the Get Rid of the Fat Program, there is now a Glycemic Index Chart that can assist in choosing low glycemic foods. Keep the chart handy so you can easily make smart food choices.Healthy Benefits of Water
Who would think that water is so powerful! Are you getting the right amount of water? Are you hydrated so your body can function optimally? Are you drinking the right kind of water? Learn more...
Water - Nature's Thirst Quencher
Children and Water
Hexagonal Water
Does the molecular structure of water really make a difference? Find out
here
Newsletter
For those of you who are getting this newsletter via an email link, I encourage you to sign up for the newsletter so you can have it come straight to your e-mail box.Just for Fun
RECIPE INGREDIENTS:
Red grapes
Strawberries
Mini chocolate chips
Honeydew melon
1. For each one, push half of a red grape onto a trimmed wooden skewer for the head.
2. Next, push on a hulled strawberry body and score the back to create wings.
3. For spots, use a toothpick to gently press mini chocolate chips, tips down, into the fruit. Arrange the skewers on a honeydew melon half.
