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Celtic Sea Salt

Celtic sea salt, sea salt

Celtic Sea Salt is unrefined sea salt – authentic and whole. So why use it versus iodized salt?

We have been told that using less salt will lower your blood pressure and reduce our chances of heart disease or a stroke. By now, everyone knows that a low-salt diet is healthy, right? Wrong. But unfortunately, this is another one of those cases where conventional medical wisdom simply does not add up.

None of the medical studies looked at the use of unrefined sea salt, which contains many valuable vitamins and minerals such as magnesium and potassium, which are vital to maintaining normal blood pressure.

Unrefined salt like Grey Celtic Salt has a wide range of minerals including potassium and magnesium, providing the body with a complex of nutrients that it needs to function optimally.

The use of unrefined salt will not cause elevated blood pressure; in fact, due to its abundance of minerals, it can actually help lower the blood pressure.

However, there is a great difference between refined and unrefined salt. I suggest only the use of unrefined salt in your diet. It’s the only kind of salt that enters our house.

celtic salt, celtic sea salt, sea salt, bowls

This supply’s our bodies with over 80 minerals that are useful for maintaining the normal functioning of the body. Now, this doesn’t mean to add tons of salt to you food, even if it is mineral rich. The addition of small amounts of Light Grey Salt to food or cooking will not adversely affect blood pressure or other health issues in people with normal kidney function.
A Quote From Dr. Shamim Daya, January 1999:
"The Celtic Sea Salt is a wonderful, vital and essential food for the body. Today, when so many people are suffering from adrenal exhaustion, low blood pressure and mineral deficiencies, the Celtic Sea Salt is an ideal and invaluable remedy. What makes the Celtic-Sea Salt so magical is that it is one of thefew foods left in nature that is not man made or man interfered with. So it has a composition of minerals that is naturally balanced and also has an "energy" that is very harmonious to the body. Many chronic fatigue and adrenally exhausted patients greatly benefit from including the Celtic Sea Salt in their treatment regime."

For many people a low-salt diet (iodized/refined) does not work. People won’t feel well when sodium levels are lowered because their energy level drops and they develop hormonal and immune system imbalances.



It is refined salt that needs to be avoided - it is a toxic, dangerous substance that does not provide the body with any benefit. Unrefined salt like Celtic Sea Salt should be the salt of choice.

It has been shown that mineral deficiencies are present in most chronic illnesses and it is impossible to overcome these disorders unless these mineral deficiencies are fixed.

Celtic sea salt, sea salt


What conventional doctors and most mainstream organizations don’t realize is the difference between refined and unrefined salt. This type of sea salt contains over 80 minerals in a perfect proportion for our bodies.

Our bodies were meant to function optimally with adequate mineral levels and adequate sodium intake. Only the use of unrefined salt can provide both of these factors.





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