Colon Cleansing DietThe most important procedure for regaining and insuring your health is a thorough colon cleansing diet. We believe that, unless all fecal matter is removed, no amount or kinds of drugs, operations, vitamins, or food supplements (including ours) will rid the body of all chronic ailments. If you are experiencing these symptoms of irritable bowel syndrome (IBS), diarrhea and constipation, you are not alone and its time for a colon cleansing diet. Does this sound like you?
According to the International Foundation for Functional Gastrointestinal Disorders, IBS may affect between 10-20% of the general population. That’s up to one in five people or 60 million in the United States alone! There is no known cause for this disorder, which is classified as a “functional” disorder. In other words, the problem has to do with parts of the body not functioning properly, as opposed to a disease that can be diagnosed from a test, such as tuberculosis. Scientists have found that certain tiny water animals, alternately fed one week and starved the next during their entire life, lived five times longer than those that were fed all the time. Moderate fasting should be a routine procedure for everyone. A colon cleansing diet or fast is a must for everyone two to four times per year. However, if you are like me and don't like to fast then here are a few things you might like to add to your diet.
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