Enzymes
Enzymes are in a class by themselves. They assist in practically every bodily function. According to the late Dr. Edward Howell, pioneer in enzyme research, these catalysts are the “spark of life.”
They are essential for digesting food, stimulating the brain, cellular energy, repairing tissues, organs and cells and create thousands of chemical reactions in our body.
Our bodies make their own! Right?
Yes, that’s true, if our bodies are getting the right fuel. Food must be eaten raw in order to get enzymes since the they are destroyed in foods by simply heating them to 118 degrees F. How much raw food are you eating?
In addition, our food is dead by the time we get it even when it is fresh. The transportation time to the store and the fruit being picked before its ready does not allow for the nutrients or the enzymes to flourish. The best example of this is for you to think of the difference between a tomato you get at your grocer and one that you picked out of the garden. The quality of taste is so different, there is just no comparison.
Enzymes are put into two groups, digestive and metabolic. Digestive enzymes are in used to break down food so the nutrients can be absorbed. Metabolic enzymes create reactions in our cells for such things as energy production and detoxification.
Taking enzymes supplements prevents our bodies from using it’s own thus stress can be reduced on the body.
Papaya enzymes are great for children. They are a chewable and have a great flavor, almost like candy.
Resources
The following companies have some great digestive enzymes.
Glyconutrient Enzyme - (my favorite) this can be found at the bottom of the
Glyconutrient Product Page.
Other companies that have digetive enzyme products include the following:
Baseline Nutritionals,
Wellness Resources,
Top Health Source,
And Native Remedies
has a homeopathic digestive product.
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