My goal was to lead myself to thinness and take 15 people with me. Once a week we met by teleconference to discuss goals, strategies and support one another.
We delved into different concepts in learning how to eat healthier, meditations to help lose that fat & be healthier and how to make it a lifestyle choice.
This is something that will work for you for the long term, not just hype. I am in the process of putting together a video series and support materials for you.
Here is how you will benefit.
Develop habits to support you in leading a healthier lifestyle.
Have more energy
Step by step instructions to support you and others so you can stay on track.
Learn how to love your body, no matter what.
Lose up to an one inch from your waist line the first week and continue to lose inches throughout the program.
Once the program is complete and I have the materials ready, you will be first in line to receive:
Progress Chart
Food List
Video Fat Loss Coaching sessions
Meditations to support your progress
Goal Sheet
Food Diary
Healthy, easy to make recipes
and much more
There are a couple requirements for you when you join the program.
You must commit to following The Fat Loss Coaching Sessions.
100% commitment to the program – no excuses.
You will follow the program suggestions that are shared weekly. I promise, no jumping out of airplanes just healthy living and eating tools.
Provide a written, audio or video testimonial at the end of the program.
In order to lose more fat than muscle you will be asked to supplement with a protein product that has been proven to support fat loss - more on this during the program. The cost is only about 3.25-2.75 per day.
Are you with me? YES! Great, start the process now by registering below. After you preregister you will get more info.
Be one of the firsts to be accepted into the program.
When registration you will be receiving a series of "Fat Loss Tips" so be sure to confirm your subscription in the email you will be receiving shortly.
