HCG and Exercise

What about HCG and exercise?

Since HCG does not have any negative side effects, it is likely that you can continue to perform your regular exercise sessions without any problems.

While I was on this HCG weight loss program, I was active but didn’t do any formal exercising. There were days where I was on my feet all day and never once felt weak or lethargic from so few calories.

So here are a few exercise pointers: Performing cardio exercise and weight training would certainly enhance weight loss potential since they would all contribute to the further burning of calories.

Weight training in particular can even further expand the potential to speed up the metabolism.

Do You Need to Exercise?
No, this diet will help you lose weight without ever having to perform any exercises. While it is a healthy practice to lift weights and exercise, you do not have to with the HCG diet. You will still experience regular weight loss of almost a pound or more per day when you follow the plan and take the HCG Homeopathic.

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