Healing Leaky Gut

1. Go on a candida elimination diet. You basically have to cut out all forms of sugars for the candida to die so the bowel can start to heal itself.

2. Supplement with herbal combinations to support the body in its task. The two that can work together nicely are: Strata-Flora and Dr. Millers Cleansing Tea. They working together help in the following way.

Dr Millers Tea formula cleanses your organs so the body can get to the work of healing.

The Digestive Restoration or Strata-Flora support the body to pull out toxins, feed the good bacteria and kill off the bad bacteria so the body can start to heal leaky gut.

3. Drink plenty of water before you begin and during this process. You have to continually flush the body of the toxins that the herbs help your body to release.



If you feel nauseous or sick, cut back on the herbs until your body adjusts and increase the water even more. When the body cleans out it may experience a cleansing response which means you may feel worse before you feel better. That is just your body doing what it needs to do to clean out.