6 Minutes To Skinny
6 Minutes To Skinny

Health and Wellness Books and Authors

by Terri David

If I walk in a bookstore or go to the library, I am bound to pick up a few health and wellness books. It is my passion.

My kids tease me, my bookshelves are over flowing and stacks are scattered around the house.

So I want to share with you my passion for various natural health books as well as interviews with some of the authors.

While this is certainly not an long list yet, I am including a little bit of everything from detoxing and cleansing to raw food and healthy eating.

I hope you enjoy perusing my virtual book shelf as much as I do sharing it with you.

Omega Zone - well known for his Enter the Zone Diet program, Author and doctor Barry Sears shares with us his latest book.

Raw Food Essentials - author Ani Phyo shares her insights on raw food living and how to incorporate it into your lifestyle.

Prescription for Nutritional Healing - My favorite resource book when it comes to natural cure alternatives. Contains a listing of health problems , what they are, what to take and what not to.

Healthy Healing - My second favorite resource that lists many ailments and what natural methods you can use to overcome the health issue.

There are so many more books I could share with you but this should be a great start to your learning adventure.

Be sure to check back often as more authors are interviewed and share with you the secrets to health and wellness.

A huge thank you to the authors who have taken the time to share their time, information and insight with us.

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