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Master Cleanse Recipe
The Easy Way to a Healthy, Happy Body
Master Cleanse Recipe Resources
Master Cleanse Secrets – a must read for those considering this cleanse. If covers everything you need to know as well as hints and tips to make the program easier for you. Go to
Master Cleanse Secrets
Master Cleanse Kits – One stop shopping for master cleanse ingredients. Getting a kit saves you time and energy instead of shopping around for the right ingredients. I love convenience. Go to
Master Cleanse Kits
The Master Cleanse – A great summary for tools available for the master cleanse. Go to
The Master Cleanse
Master Cleanse Forum – Share your comments, ideas, questions and master cleanse stories. Go to the
Master Cleanse Forum.
The Master Cleanse Recipe is taken from the book
The Master Cleanser by Stanley Burroughs.
Its a short but powerful book packed with great info that is summarized here. The Master Cleanse is a time tested cleanse that is also known as The Lemonade Diet or The Lemonade Fast. I think of it as my insurance for good health. Yes, it is named a fast since you do not intake any food during the process.
Although there are many products out there, one of the best overall cleanses is the Master Cleanse unless you have
candida,
It is easy, fairly inexpensive, works great and most of the ingredients you can find in your local store although I find it easier to get a
Master Cleanse Kit.
Master Cleanse Recipe:- 2 Tablespoons lemon or lime juice (approx. ˝ lemon). Use fresh (organic) lemons or limes only, never canned lemon or lime juice nor frozen lemonade or frozen juice.
- 2 Tablespoons genuine
maple syrup Grade B
or C (Not maple flavored sugar syrup)
- 1/10 Teaspoon cayenne pepper (red pepper) or to taste (see below if you don’t like cayenne)
- Water, medium hot
Combine the juice, maple syrup, and cayenne pepper in a 10 ounce glass and fill with medium hot water. (Cold water may be used if preferred.) Sip until gone, repeat throughout the day.
If time is an issue for you, you can make a larger batch of the Master Cleanse Recipe at one time (I do this). A gallon container will fit 10 glasses of the drink. Note that if you do make it early, the lemon juice may lose some of its
enzyme properties.
How Often? Follow the Cleanse Recipe for a minimum of 10 days or more—up to 40 days and beyond may be safely followed for extremely serious cases.
The diet has all the nutrition needed during this time. Three to four times a year will do wonders for keeping the body in a normal healthy conditions. The program may be undertaken more frequently for serious conditions.
Go to The Master Cleanse
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