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        <title>Natural Cure Alternatives Blog</title>
        <link>http://www.natural-cure-alternatives.com</link>
        <description>The Natural Cure Alternative blog keeps you up to date on what is happening at natural-cure-alternatives.com and ideas on how to make your life healthier.</description>
        <language>en-us</language>
        <category>natural cure blog</category>
        <pubDate>Mon, 14 May 2012 18:36:28 -0400</pubDate>
        <lastBuildDate>Mon, 14 May 2012 18:36:28 -0400</lastBuildDate>
        <copyright>natural-cure-alternatives.com</copyright>
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            <title>May 14, Recipes for Food Allergies</title>
            
              
            <guid>http://www.natural-cure-alternatives.com/recipes-for-food-allergies.html</guid> 
            <link>http://www.natural-cure-alternatives.com/recipes-for-food-allergies.html</link>
            <description>You really have to get creatives with recipes for food allergies and a good place to start is with a food elinimation diet.</description>
            <pubDate>Mon, 14 May 2012 18:36:23 -0400</pubDate>
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            <title>May 12, Water and Weight Loss</title>
            
              
            <guid>http://www.natural-cure-alternatives.com/water-and-weight-loss.html</guid> 
            <link>http://www.natural-cure-alternatives.com/water-and-weight-loss.html</link>
            <description>I came upon this article about water and weight loss.</description>
            <pubDate>Sat, 12 May 2012 16:02:30 -0400</pubDate>
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            <title>May 11, Sterling Heights High School Class of 1977</title>
            
              
            <guid>http://www.natural-cure-alternatives.com/shhs-77.html</guid> 
            <link>http://www.natural-cure-alternatives.com/shhs-77.html</link>
            <description>The official webpage of the Sterling Heights High School Class of 1977</description>
            <pubDate>Fri, 11 May 2012 17:42:31 -0400</pubDate>
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            <title>May 10, Natural Health Resources</title>
            
              
            <guid>http://www.natural-cure-alternatives.com/natural-health-resources.html</guid> 
            <link>http://www.natural-cure-alternatives.com/natural-health-resources.html</link>
            <description>A list of natural health resources for your body and your mind.</description>
            <pubDate>Thu, 10 May 2012 11:51:23 -0400</pubDate>
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            <title>May 10, Nutritional Supplements Review - Prescription for Nutritional Healing</title>
            
              
            <guid>http://www.natural-cure-alternatives.com/nutritional-supplements-review.html</guid> 
            <link>http://www.natural-cure-alternatives.com/nutritional-supplements-review.html</link>
            <description>Prescription for Nutritional Healing is one of my two favorite nutritional supplements review and nutritional resource guides.</description>
            <pubDate>Thu, 10 May 2012 11:29:44 -0400</pubDate>
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            <title>May 10, Starting the Master Cleanse Today</title>
            
              
            <guid>http://www.natural-cure-alternatives.com/starting-the-master-cleanse-today.html</guid> 
            <link>http://www.natural-cure-alternatives.com/starting-the-master-cleanse-today.html</link>
            <description>Starting the cleanse today as a jumpstart for weight loss.  Also I am tired of feeling bloated, sluggish, and constipated...and just junky in general!</description>
            <pubDate>Thu, 10 May 2012 10:27:36 -0400</pubDate>
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            <title>May  9, Testimonials..what other are saying.</title>
            
              
            <guid>http://www.natural-cure-alternatives.com/testimonials.html</guid> 
            <link>http://www.natural-cure-alternatives.com/testimonials.html</link>
            <description>Testimonials and comments that Natural Cure Alternatives and Terri have received.</description>
            <pubDate>Wed,  9 May 2012 11:29:21 -0400</pubDate>
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            <title>May  8, Water, Nature's Thirst Quencher</title>
            
              
            <guid>http://www.natural-cure-alternatives.com/water.html</guid> 
            <link>http://www.natural-cure-alternatives.com/water.html</link>
            <description>Why we need good quality water and what it does for our bodies.</description>
            <pubDate>Tue,  8 May 2012 18:55:12 -0400</pubDate>
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            <title>May  8, Symptoms of Dehydration in Adults</title>
            
              
            <guid>http://www.natural-cure-alternatives.com/symptoms-of-dehydration-in-adults.html</guid> 
            <link>http://www.natural-cure-alternatives.com/symptoms-of-dehydration-in-adults.html</link>
            <description>Symptoms of dehydration in adults should be addressed quickly to prevent further serious medical consequences.</description>
            <pubDate>Tue,  8 May 2012 18:45:06 -0400</pubDate>
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            <title>May  3, Study Natural Healing</title>
            
              
            <guid>http://www.natural-cure-alternatives.com/study-natural-healing.html</guid> 
            <link>http://www.natural-cure-alternatives.com/study-natural-healing.html</link>
            <description>A resource for those looking to study natural healing and health</description>
            <pubDate>Thu,  3 May 2012 06:56:26 -0400</pubDate>
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            <title>May  2, Gall Bladder Flush - Feel better by flushing out those gall stones.</title>
            
              
            <guid>http://www.natural-cure-alternatives.com/gall-bladder-flush.html</guid> 
            <link>http://www.natural-cure-alternatives.com/gall-bladder-flush.html</link>
            <description>Doing a gall bladder flush can get rid of stones and allow your body to be ehatlier,. Find out how!</description>
            <pubDate>Wed,  2 May 2012 12:04:41 -0400</pubDate>
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            <title>May  2, Natural Cure for Ulcer</title>
            
              
            <guid>http://www.natural-cure-alternatives.com/natural-cure-for-ulcer.html</guid> 
            <link>http://www.natural-cure-alternatives.com/natural-cure-for-ulcer.html</link>
            <description>Great ideas on more than one natural cure for ulcer and ulcer pain.</description>
            <pubDate>Wed,  2 May 2012 11:40:02 -0400</pubDate>
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            <title>May  2, Characteristics for Autism</title>
            
              
            <guid>http://www.natural-cure-alternatives.com/characteristics-for-autism.html</guid> 
            <link>http://www.natural-cure-alternatives.com/characteristics-for-autism.html</link>
            <description>Characteristics for autism are many. A high functioning person with autism may have fewer characteristics then another.</description>
            <pubDate>Wed,  2 May 2012 10:17:12 -0400</pubDate>
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            <title>Apr 23, Where To Buy Coconut Oil - Several Options</title>
            
              
            <guid>http://www.natural-cure-alternatives.com/where-to-buy-coconut-oil.html</guid> 
            <link>http://www.natural-cure-alternatives.com/where-to-buy-coconut-oil.html</link>
            <description>Do not know where to buy coconut oil. I am starting to find it on the shelves at </description>
            <pubDate>Mon, 23 Apr 2012 12:24:51 -0400</pubDate>
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            <title>Apr 23, Food With Trans Fat</title>
            
              
            <guid>http://www.natural-cure-alternatives.com/food-with-trans-fat.html</guid> 
            <link>http://www.natural-cure-alternatives.com/food-with-trans-fat.html</link>
            <description>Here is a list of food with trans fat. See how much you have been eating in your diet.</description>
            <pubDate>Mon, 23 Apr 2012 12:18:02 -0400</pubDate>
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            <title>Apr 23, Colon Cleansing Diet</title>
            
              
            <guid>http://www.natural-cure-alternatives.com/colon-cleansing-diet.html</guid> 
            <link>http://www.natural-cure-alternatives.com/colon-cleansing-diet.html</link>
            <description>Seven day colon cleansing diet program.</description>
            <pubDate>Mon, 23 Apr 2012 11:46:41 -0400</pubDate>
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            <title>Apr 23, Benefits of Meditation</title>
            
              
            <guid>http://www.natural-cure-alternatives.com/benefits-of-meditation.html</guid> 
            <link>http://www.natural-cure-alternatives.com/benefits-of-meditation.html</link>
            <description>The Benefits of Meditation are numerous. Start practicing today and you will experience amazing results.</description>
            <pubDate>Mon, 23 Apr 2012 11:39:18 -0400</pubDate>
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            <title>Apr 23, About Terri  -  Speaker and Coach</title>
            
              
            <guid>http://www.natural-cure-alternatives.com/about-terri.html</guid> 
            <link>http://www.natural-cure-alternatives.com/about-terri.html</link>
            <description>Learn more about Terri and her background.</description>
            <pubDate>Mon, 23 Apr 2012 11:33:56 -0400</pubDate>
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            <title>Apr 17, Organic Grade B Maple Syrup - A Tasty Sweetener</title>
            
              
            <guid>http://www.natural-cure-alternatives.com/maplesyrup.html</guid> 
            <link>http://www.natural-cure-alternatives.com/maplesyrup.html</link>
            <description>The health beneifts of organic grade b maple syrup.</description>
            <pubDate>Tue, 17 Apr 2012 17:34:33 -0400</pubDate>
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            <title>Apr 17, Himalayan Pink Salt - What You Need to Know about Nature's Gift from the Sea</title>
            
              
            <guid>http://www.natural-cure-alternatives.com/himalayan-pink-salt.html</guid> 
            <link>http://www.natural-cure-alternatives.com/himalayan-pink-salt.html</link>
            <description>Have you heard about &lt;b&gt;himalayan pink salt&lt;/b&gt;? This is also known as himalayan sea salt and is considered royalty as salt goes. </description>
            <pubDate>Tue, 17 Apr 2012 11:03:27 -0400</pubDate>
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            <title>Apr  3, Where To Buy Brewers Yeast - Also Know as Nutritional Yeast</title>
            
              
            <guid>http://www.natural-cure-alternatives.com/where-to-buy-brewers-yeast.html</guid> 
            <link>http://www.natural-cure-alternatives.com/where-to-buy-brewers-yeast.html</link>
            <description>Before I tell you where to buy brewers yeast, let me tell you a little bit about it. Yeast in general is a single celled organism that can</description>
            <pubDate>Tue,  3 Apr 2012 13:10:32 -0400</pubDate>
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            <title>Mar 25, How to Meditate for Beginners - Create your own pathway to relaxation</title>
            
              
            <guid>http://www.natural-cure-alternatives.com/how-to-meditate-for-beginners.html</guid> 
            <link>http://www.natural-cure-alternatives.com/how-to-meditate-for-beginners.html</link>
            <description>How to meditate for beginners has great tips on how to make this relaxing and centering process easy and smooth.</description>
            <pubDate>Sun, 25 Mar 2012 08:51:21 -0400</pubDate>
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            <title>Mar 21, Benefits of Honey</title>
            
              
            <guid>http://www.natural-cure-alternatives.com/benefits-of-honey.html</guid> 
            <link>http://www.natural-cure-alternatives.com/benefits-of-honey.html</link>
            <description>Benefits of Honey is my thing when it comes to natural cure alternatives. I, like many others always thought honey was just something sweet and delicious</description>
            <pubDate>Wed, 21 Mar 2012 12:02:16 -0400</pubDate>
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            <title>Mar 21, Alternative Treatment for Diabetes - Find a natural way to help yourself</title>
            
              
            <guid>http://www.natural-cure-alternatives.com/alternative-treatment-for-diabetes.html</guid> 
            <link>http://www.natural-cure-alternatives.com/alternative-treatment-for-diabetes.html</link>
            <description>One of my life-long friends just informed me that after embarking on the alternative treatment for diabetes we laid out, she is no longer considered a type 2 diabetic. </description>
            <pubDate>Wed, 21 Mar 2012 11:57:04 -0400</pubDate>
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            <title>Mar 21, Online Internet Marketing Business Opportunity</title>
            
              
            <guid>http://www.natural-cure-alternatives.com/online-internet-marketing-business-opportunity.html</guid> 
            <link>http://www.natural-cure-alternatives.com/online-internet-marketing-business-opportunity.html</link>
            <description>With the growth of the internet, I started searching for an online internet marketing business opportunity.</description>
            <pubDate>Wed, 21 Mar 2012 11:18:45 -0400</pubDate>
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            <title>Mar 17, Dr Oz Pregnancy Hormone Diet</title>
            
              
            <guid>http://www.natural-cure-alternatives.com/dr-oz-pregnancy-hormone-diet.html</guid> 
            <link>http://www.natural-cure-alternatives.com/dr-oz-pregnancy-hormone-diet.html</link>
            <description>Although the program has been coined as the Dr Oz Pregnancy Hormone Diet, it has been</description>
            <pubDate>Sat, 17 Mar 2012 10:50:50 -0400</pubDate>
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            <title>Mar 15, Is a Himalayan Salt Inhaler as Speleotherapy Really Effective?</title>
            
              
            <guid>http://www.natural-cure-alternatives.com/himalayan-salt-inhaler.html</guid> 
            <link>http://www.natural-cure-alternatives.com/himalayan-salt-inhaler.html</link>
            <description>The Himalayan Salt Inhaler is a great way of doing Speleotherapy. This type of inhaler is an all-natural way to perform salt-air therapy. </description>
            <pubDate>Thu, 15 Mar 2012 12:42:42 -0400</pubDate>
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            <title>Mar  3, Cancer Virus</title>
            
              
            <guid>http://www.natural-cure-alternatives.com/cancer-virus.html</guid> 
            <link>http://www.natural-cure-alternatives.com/cancer-virus.html</link>
            <description>Is there such a thing as a cancer virus?</description>
            <pubDate>Sat,  3 Mar 2012 06:31:21 -0500</pubDate>
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            <title>Mar  1, Health Benefits of Coconut Oil - An Amazing Elixer</title>
            
              
            <guid>http://www.natural-cure-alternatives.com/health-benefits-of-coconut-oil.html</guid> 
            <link>http://www.natural-cure-alternatives.com/health-benefits-of-coconut-oil.html</link>
            <description>There are so many health benefits of coconut oil that it should be a part of a healthy diet and</description>
            <pubDate>Thu,  1 Mar 2012 12:01:17 -0500</pubDate>
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            <title>Feb 26, Health Benefit of Red Wine</title>
            
              
            <guid>http://www.natural-cure-alternatives.com/benefit-of-red-wine.html</guid> 
            <link>http://www.natural-cure-alternatives.com/benefit-of-red-wine.html</link>
            <description>Your health can certainly experience the benefit of red wine</description>
            <pubDate>Sun, 26 Feb 2012 16:52:55 -0500</pubDate>
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            <title>Feb 24, Candida Spit Test</title>
            
              
            <guid>http://www.natural-cure-alternatives.com/candida-spit-test.html</guid> 
            <link>http://www.natural-cure-alternatives.com/candida-spit-test.html</link>
            <description>The Candida Spit Test is also know as the Candida Saliva Test.</description>
            <pubDate>Fri, 24 Feb 2012 16:54:53 -0500</pubDate>
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            <title>Feb 24, Blood Sugar Levels and Carbs</title>
            
              
            <guid>http://www.natural-cure-alternatives.com/how-to-prevent-diabetes.html</guid> 
            <link>http://www.natural-cure-alternatives.com/how-to-prevent-diabetes.html</link>
            <description>Get rid of the breads and pastas. If you are pre-diabetic, or diabetic, these types of food raise your blood sugar almost as fast as candy does. Learn to eat healthier carbs such as vegetables. It will help you balance your blood sugar and let go of the pounds.</description>
            <pubDate>Fri, 24 Feb 2012 16:10:05 -0500</pubDate>
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            <title>Feb 15, Detox Foot Pads - Detox you body with a high quality pad</title>
            
              
            <guid>http://www.natural-cure-alternatives.com/detox-foot-pads.html</guid> 
            <link>http://www.natural-cure-alternatives.com/detox-foot-pads.html</link>
            <description>Detox Foot Pads naturally detoxify chemicals, toxins and heavy metals from you rbody</description>
            <pubDate>Wed, 15 Feb 2012 03:26:37 -0500</pubDate>
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            <title>Feb 15, Natural Cure for Diarrhea</title>
            
              
            <guid>http://www.natural-cure-alternatives.com/natural-cure-for-diarrhea.html</guid> 
            <link>http://www.natural-cure-alternatives.com/natural-cure-for-diarrhea.html</link>
            <description>Diarrhea can be a terrible problem, learn to when to stop it and when a natural cure for diarrhea is needed..</description>
            <pubDate>Wed, 15 Feb 2012 02:52:08 -0500</pubDate>
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            <title>Feb 13, Ionic Foot Cleanse</title>
            
              
            <guid>http://www.natural-cure-alternatives.com/ionic-foot-cleanse.html</guid> 
            <link>http://www.natural-cure-alternatives.com/ionic-foot-cleanse.html</link>
            <description>Treat The Cause, Not The Symptoms with an ionic foot cleanse.</description>
            <pubDate>Mon, 13 Feb 2012 16:44:26 -0500</pubDate>
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            <title>Feb 13, Natural Colon Cleanse - Help your colon be cleanse naturally.</title>
            
              
            <guid>http://www.natural-cure-alternatives.com/natural-colon-cleanse.html</guid> 
            <link>http://www.natural-cure-alternatives.com/natural-colon-cleanse.html</link>
            <description>A natural colon cleanse is one of the best things you can do for your health.</description>
            <pubDate>Mon, 13 Feb 2012 12:52:09 -0500</pubDate>
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            <title>Feb 13, 3 Day Detox Diet - Help yourself get a cleanier, healthier colon</title>
            
              
            <guid>http://www.natural-cure-alternatives.com/3-day-detox-diet.html</guid> 
            <link>http://www.natural-cure-alternatives.com/3-day-detox-diet.html</link>
            <description>The 3 day detox diet has proved very helpful in cleaning body out of toxins</description>
            <pubDate>Mon, 13 Feb 2012 12:31:08 -0500</pubDate>
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            <title>Feb 12, 12 Day Master Cleanser Support - The Help You Need</title>
            
              
            <guid>http://www.natural-cure-alternatives.com/12-day-master-cleanser.html</guid> 
            <link>http://www.natural-cure-alternatives.com/12-day-master-cleanser.html</link>
            <description>Welcome to the 12 day Master Cleanser support program. Commonly referred to as the lemonade diet.</description>
            <pubDate>Sun, 12 Feb 2012 09:16:03 -0500</pubDate>
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            <title>Feb  7, Hydration and Weight Loss</title>
            
              
            <guid>http://www.natural-cure-alternatives.com/hydration-and-weight-loss.html</guid> 
            <link>http://www.natural-cure-alternatives.com/hydration-and-weight-loss.html</link>
            <description>Hydration and weight loss are closely related. Water is everywhere, and it is the best friend a dieter can have.</description>
            <pubDate>Tue,  7 Feb 2012 17:40:05 -0500</pubDate>
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            <title>Feb  6, Flax Seeds for Diabetes</title>
            
              
            <guid>http://www.natural-cure-alternatives.com/benefit-of-flax-seed-and-flax-oil.html</guid> 
            <link>http://www.natural-cure-alternatives.com/benefit-of-flax-seed-and-flax-oil.html</link>
            <description>Flax seeds are very rich in omega 3. You can sprinkle them on salad, cereal or put them in baked goods. Because of the omega-3 fatty acids, the cell membranes remain more flexible allowing for the membranes to respond to what the insulin says so glucose is better absorbed. As the body absorbs the glucose, it is taken out of the blood stream.</description>
            <pubDate>Mon,  6 Feb 2012 16:02:42 -0500</pubDate>
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            <title>Feb  5, Ever Wonder Why its Called Cleansing Breathe?</title>
            
              
            <guid>http://www.natural-cure-alternatives.com/benefits-of-meditation.html</guid> 
            <link>http://www.natural-cure-alternatives.com/benefits-of-meditation.html</link>
            <description>Deep breathing actually stimulates your lymph system. You breath into the point where your abdomen fills with air and you are expanding your diaphragm as much as possible. By doing this you are helping detoxify your body. What is great is that you can do it anytime, at your desk, while you are cooking, in the car...easy!</description>
            <pubDate>Sun,  5 Feb 2012 06:53:41 -0500</pubDate>
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            <title>Feb  3, Health Insurance---Naturally</title>
            
              
            <guid>http://www.natural-cure-alternatives.com/water.html</guid> 
            <link>http://www.natural-cure-alternatives.com/water.html</link>
            <description>The single most important thing you can do for your health is to stay hydrated. It is the best insurance you have to help your body function the way nature intended. Your digestive system works better, joints are lubricated, organs are flushed out, you have more energy and you sleep better. So go grab yourself a glass of purified water and drink away!</description>
            <pubDate>Fri,  3 Feb 2012 06:27:28 -0500</pubDate>
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            <title>Jan 31, Low Glycemic Diet - Keeping your body in balance.</title>
            
              
            <guid>http://www.natural-cure-alternatives.com/low-glycemic-diet.html</guid> 
            <link>http://www.natural-cure-alternatives.com/low-glycemic-diet.html</link>
            <description>If you have diabetes or you need to lose weight in a healthy way, a low glycemic diet might be just the solution you are looking for.</description>
            <pubDate>Tue, 31 Jan 2012 11:25:59 -0500</pubDate>
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            <title>Jan 31, Glycemic Weight Loss</title>
            
              
            <guid>http://www.natural-cure-alternatives.com/glycemic-weight-loss.html</guid> 
            <link>http://www.natural-cure-alternatives.com/glycemic-weight-loss.html</link>
            <description>Embracing a low glycemic weight loss program can do more for you than decrease your pounds.</description>
            <pubDate>Tue, 31 Jan 2012 10:21:49 -0500</pubDate>
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            <title>Jan 28, Natural Allergy Relief - Help you overcome allergies and breathe free</title>
            
              
            <guid>http://www.natural-cure-alternatives.com/natural-allergy-relief.html</guid> 
            <link>http://www.natural-cure-alternatives.com/natural-allergy-relief.html</link>
            <description>The Natural Allergy Relief Guide gives you what you need to naturally reinforce your immune system from pollen, dust, molds without using medication.</description>
            <pubDate>Sat, 28 Jan 2012 11:43:21 -0500</pubDate>
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            <title>Jan 26, Natural Cure Alternatives Site Map</title>
            
              
            <guid>http://www.natural-cure-alternatives.com/natural-cure-alternatives-site-map.html</guid> 
            <link>http://www.natural-cure-alternatives.com/natural-cure-alternatives-site-map.html</link>
            <description>Natural Cure Alternatives  Site Map to help you find your way around.</description>
            <pubDate>Thu, 26 Jan 2012 09:12:21 -0500</pubDate>
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            <title>Jan 24, Anti-oxidants and Berries</title>
            
              
            <guid>http://www.natural-cure-alternatives.com/eat-healthy-foods-list.html</guid> 
            <link>http://www.natural-cure-alternatives.com/eat-healthy-foods-list.html</link>
            <description>In order to get more anti-oxidants into your diet, add blueberries, strawberries, blackberries or raspberries to your cereal in the morning. These nutritious nugget will add a bit of sweetness too.</description>
            <pubDate>Tue, 24 Jan 2012 08:54:13 -0500</pubDate>
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            <title>Jan 23, Flush The Toxins --Is It Enough?</title>
            
              
            <guid>http://www.natural-cure-alternatives.com/total-body-cleanse.html</guid> 
            <link>http://www.natural-cure-alternatives.com/total-body-cleanse.html</link>
            <description>Flushing toxins out of your body is a great way to maintain health. However, you still need to build your body and its systems back up through good nutrition. You have to repair the damage the toxins have done. You can do this while on a cleanse and/or after you are done with a cleansing.</description>
            <pubDate>Mon, 23 Jan 2012 06:46:28 -0500</pubDate>
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            <title>Jan 21, 7 Day Colon Cleanse - Insure your health with a good colon cleanse</title>
            
              
            <guid>http://www.natural-cure-alternatives.com/7-day-colon-cleanse.html</guid> 
            <link>http://www.natural-cure-alternatives.com/7-day-colon-cleanse.html</link>
            <description>The 7 Day Colon Cleanse  is a phenominal cleanse that really cleans the colon.</description>
            <pubDate>Sat, 21 Jan 2012 15:55:25 -0500</pubDate>
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        <item>
            <title>Jan 19, Being Green</title>
            
              
            <guid>http://www.natural-cure-alternatives.com/benefit-of-chlorophyll.html</guid> 
            <link>http://www.natural-cure-alternatives.com/benefit-of-chlorophyll.html</link>
            <description>Chlorophyll is a great detoxifier, so keep those green juices coming. It builds and cleanses the blood and has tons of nutrients. So make a green drink or take chlorophyll as a supplement. Its one of the best things you can do to support good health.</description>
            <pubDate>Thu, 19 Jan 2012 17:46:59 -0500</pubDate>
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        <item>
            <title>Jan 18, Cleanse Your Lymph System - Easily</title>
            
              
            <guid>http://www.natural-cure-alternatives.com#Cleanse-Your-Lymph-System---Easily</guid> 
            <link>http://www.natural-cure-alternatives.com#Cleanse-Your-Lymph-System---Easily</link>
            <description>One of the most powerful ways to detox your body is to do deep &quot;cleansing&quot; breaths. Breathe in all the way down to the bottom of your belly. Cleanse the lymph system and you can do it at any time--at the office, while walking the puppy or even when watching the television.</description>
            <pubDate>Wed, 18 Jan 2012 18:17:38 -0500</pubDate>
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        <item>
            <title>Jan 17, Anti-Aging Genes or Lifestyle</title>
            
              
            <guid>http://www.natural-cure-alternatives.com/about-terri.html</guid> 
            <link>http://www.natural-cure-alternatives.com/about-terri.html</link>
            <description>Good news. A study by National Geography and the National Institute of Health indicates that longevity and aging are based on 10% genes and 90% lifestyle. That means your lifestyle and dietary habits will help you manage the aging process gracefully. Take control of your life and change your lifestyle and diet for healthy long years. Get help if you need to.</description>
            <pubDate>Tue, 17 Jan 2012 06:41:53 -0500</pubDate>
        </item>
        <item>
            <title>Jan 13, Home Remedies for Allergies</title>
            
              
            <guid>http://www.natural-cure-alternatives.com/home-remedies-for-allergies.html</guid> 
            <link>http://www.natural-cure-alternatives.com/home-remedies-for-allergies.html</link>
            <description>If you are prone to seasonal allergies, now is the time to prepare your home remedies for allergies. </description>
            <pubDate>Fri, 13 Jan 2012 15:06:20 -0500</pubDate>
        </item>
        <item>
            <title>Jan 13, Allergy Herb Relief For You</title>
            
              
            <guid>http://www.natural-cure-alternatives.com/allergy-herb-relief.html</guid> 
            <link>http://www.natural-cure-alternatives.com/allergy-herb-relief.html</link>
            <description>Use Allergy Herb Relief to help relieve the symptoms of allergies.</description>
            <pubDate>Fri, 13 Jan 2012 13:29:12 -0500</pubDate>
        </item>
        <item>
            <title>Jan 13, Detoxing and Water</title>
            
              
            <guid>http://www.natural-cure-alternatives.com/water.html</guid> 
            <link>http://www.natural-cure-alternatives.com/water.html</link>
            <description>Detoxing is sometimes seen as a drastic measure to clean out your body. However, something as simple as drinking sufficient amounts of water every day can go a long way in cleansing your body.</description>
            <pubDate>Fri, 13 Jan 2012 09:51:55 -0500</pubDate>
        </item>
        <item>
            <title>Jan 12, Hormone to Lose Weight</title>
            
              
            <guid>http://www.natural-cure-alternatives.com/hcg-weight-loss-program.html</guid> 
            <link>http://www.natural-cure-alternatives.com/hcg-weight-loss-program.html</link>
            <description>A study at the University of Copenhagen  found that people who are overweight can shed weight, lower cholesterol and reduce blood pressure with an a hormone found in your gut that curbs your appetite. It is called glucagon-like peptide-1 or GLP-1 for short. Unfortunately, side effects include diarrhea and nausea. Guess that makes hCG sound a little more enticing.</description>
            <pubDate>Thu, 12 Jan 2012 15:21:33 -0500</pubDate>
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        <item>
            <title>Jan 11, Yummy Raw Food</title>
            
              
            <guid>http://www.natural-cure-alternatives.com/raw-food-eating.html</guid> 
            <link>http://www.natural-cure-alternatives.com/raw-food-eating.html</link>
            <description>Just tried strawberries on my new Excalibur Dehydrator that Santa delivered. Absolutely love that I can make foods that will retain their enzymes, are healthy and that I cannot get my kids to stop eating. Big win all the way around</description>
            <pubDate>Wed, 11 Jan 2012 14:45:17 -0500</pubDate>
        </item>
        <item>
            <title>Jan  9, Health and Wellness Books and Authors</title>
            
              
            <guid>http://www.natural-cure-alternatives.com/health-and-wellness-books.html</guid> 
            <link>http://www.natural-cure-alternatives.com/health-and-wellness-books.html</link>
            <description>If I walk in a bookstore or go to the library, I am bound to pick up a few health and wellness books.</description>
            <pubDate>Mon,  9 Jan 2012 14:40:28 -0500</pubDate>
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