6 Minutes To Skinny
6 Minutes To Skinny

Nutri System

by Terri David

NutriSystem, Inc.

Nutri System may be the best weight loss plan for you. The company has been around for over 30 years. This a a great program for people who can't , don't like to or don't want to cook, weigh or measure food. I particularly like their system because it is based on the glycemic index which I believe is one of the healthiest ways to eat.

They have six weight loss programs, so you can find one to match your needs more easily. They are: Women's Program, Men's Program, Type II Diabetic Program, All-Vegetarian Program, Silver Program for Older Women, and Silver Program for Older Men.

The Silver program shows that at any age a person can still lose weight. The Diabetic program shows that people on the program have had great success when it comes to balancing blood sugar indicators and cholesterol. 

Even though weight loss always seems to be a woman's issue. NutriSystem was smart enough to recognize a need for men so the Men's Program is their newest program.

At any point in time. Nutrisystem is running a good promotional program from a free week of food to free vitamins.

Though it seems a bit costly because you are getting your food from Nutri-system, I don't believe it is overpriced at all, in fact, its a good deal at about $10/ day for meals (without coupons) plus unlimited counseling, online tools & community and meal planner.

Go to Nutri System