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Salt Water Cleanse (SWC)The Salt Water Cleanse is a gentle method to flush out your entire digestive tract. I like it because if you do it properly, you will be complete with the flush in 1 to 1/2 hours and then you don't have to be by the bathroom the rest of the day. It really is called flush for a reason and that is because it flushes right through you. It does contain salt, sea salt, not iodized. Iodized salt can be harmful to you. The weight of the salt in the distilled water is the same as the weight of the sodium in your blood so your kidneys do not recognize it. This allows the salt and water solution to pass through the colon, similar to an internal enema. When can the SWC be used? It can be used anytime the colon needs moving. Especially during any
total body cleanse
or
colon cleanse.
It is also suggested to be used along with the
Master Cleanse Recipe.
It works best when you drink it all at once (yes, the whole 32 ounces) first thing in the morning on an empty stomach. If its a little much to drink all at once, you can sip it continuously and it will still work.
I use this every two days when I am on the
Master Cleanse,
however, you can use it daily if you like. Salt from a natural source (like natural unrefined sea salt or
Himalayan Sea Salt)
is better for cleaning the body than refined and iodized salt. Natural unrefined Sea salt (without harmful additives) is the best choice. Grounded Unrefined Rock Salt can also be used in absence of unrefined Sea salt. This is a traditional Ayurveda intestinal and
total body cleanse.
RELATED CONTENT Links(opens new window) Amazon.com  Purchase the Master Cleanser BookHimalayan Sea Salt OR American Blue Green Himalayan Sea Salt All sorts of sea salts that can be used for a cleanse. From This Website
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