The symptoms of adult diabetes are the same as the symptoms of pre-diabetes and if left unchecked can cause more harm. However, the serious conditions associated with diabetes are what makes diabetes so dangerous. Just a reminder that even though you may have the symptoms of adult diabetes, it is reversible.
It can lead to
Balancing blood sugar is critical but it is only part of the overall ‘equation’.
It is important that you provide your body with extra nutrients of the right type to help prevent your body deteriorating and be impacted by one of the associated conditions.There are many products on the market today that will help naturally balance blood sugar but it is necessary to go beyond this alone.
You need to consider the damage the diabetes is doing to your body’s organs and aim to minimize it.
What is Normal Blood Sugar?
Many people don't understand blood sugar, but the trick to managing it is to know what you're dealing with. When you know how important blood sugar is, and the simple steps you can take to keep it healthy, you can enjoy good health and vitality for years.
What is Blood Sugar?
Throughout every day and night the amount of glucose (sugar) in your blood changes. Your blood glucose varies depending on when you eat, how much you eat, and your exercise habits.
Glucose is the fuel your body burns. It's what gives you energy and helps you stay active. Keeping blood sugar healthy allows your body to function optimally and gives you more youthful energy. With unhealthy blood glucose, you could experience signs such as:
Worse, the complications of unhealthy blood sugar can lead to a variety of unpleasant health issues. That's why you should take a proactive approach to your health today, so you can enjoy health and happiness for years to come.
Don't forget to exercise. A healthy lifestyle, with plenty of activity, is always important for your overall health.
Where Should Your Blood Glucose Be?
Healthy blood sugar should hover between 90 and 130 milligrams per 100 milliliters of blood. It will rise to about 180mg/100ml after a meal.
Over time, if you continue to eat foods that alter your healthy blood sugar, you can experience worse health effects.
It is important to remember that your blood glucose also changes based on your activities. For example, glucose is burned when you exercise, which, along with a healthy diet, is a good way to maintain optimal blood sugar.