I am starting to find it on the shelves at the local groceries stores. I recently bought Spectrum Essentials coconut oil at a Walmart of all places.
They had both the low temperature and high temperature variety. A couple of other quality brands to keep your eyes open for are Nutiva and Omega Nutrition. You can even get it in capsule form.
There are so many
health benefits of coconut oil
that is should be part of your everyday diet. Its easy to store. Its great for your
skin.
There is even evidence that it helps with
weight loss.
There are a significant number of
uses
for it. Its great for digestion, cholesterol and even helpful to your immune system. With all these benefits, it unfortunate that it get lumped into the category of oils are bad for you. This tropical oil is in a category all by itself.