Flu? Cold? I need help!
I think I have the flu (4 days now)... coughing, sneezing, headache, and body is achey too. I feel really low... don't remember feeling this bad in a long time.
Do you have any suggestions? I don't even want to visit my doctor - help!
WendyNatural Cure Alternatives says:
Wendy, this too shall pass. Here are a few things you can do:
Lots of Liquids
Lots of Vitamin C
Echinacea/Goldenseal combination - This works wonders and is my favorite.
Get Lots of Rest.
Also, check out Natural Cold Remedies
for a few more ideas on how you can naturally help yourself.
All the best for a speedy recovery.
Click here to post comments
Join in and write your own page! It's easy to do. How? Simply click here to return to Ask Question.
There are many effective herbs and natural remedies, so let us know if you want a personalized consultation.