How I Lowered My Cholesterol

by Geetha K

I'm going to tell about the healthy measures adopted by me as a routine in order to reduce/cure my cholesterol by natural means.

I'm a cholesterol patient and I can reduce its value to a great extent by regular morning walking for more than 1 hour.

Most of my medical advisors told to take morning walk as a routine.

When I went for morning walk, I wore loose dresses so that blood circulation can take place properly. In addition to using good shoes for proper walking.

Terri's Comments: Geetha, it is amazing what a little exercise can do. Great work.

There are many courses of action you can use to lower cholesterol.

Keep staying well and thanks for sharing.

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