by Terri David
Nothing can ruin a trip more than having motion sickness. Knowledge on how to prevent motion sickness is essential, especially since it is easier to prevent than cure. It results from conflicting signals occur between the inner ear and your visual cues.
My daughter's friend tends to get sick when we travel with her. And I will tell you a capsule or two of the herb Ginger does the trick, along with a 3/4 full stomach. If she has an empty stomach, she seems more sensitive to the motion.
Learning to relax and control your environment is also one of the keys to feel better.
Body work can help ward off the feeling of nausea and help the body's equilibrium so you don't feel the effects of the motion.
One of the true causes of motion sickness is your body being over toxic. Consider going on an internal body cleansing program. Thi will clear the toxins and the acids out of your body so you will be less apt to experience the conflicting signals in your brain and your won't feel sick from the movement to begin with.
Ginger and Motion Sickness
Homeopathic remedies for motion sickness
Causes of motion sickness
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